How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

With salons and spas closed, turn to a self-massage to get out all of the knots and tightness in your muscles. Here, massage therapists explain how to perform a self-massage at home and share the best self-massage tools.

How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

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How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

Self massage is an easy and affordable way to get the stress out