Spice Up Your Diet without Salt
Spice Up Your Diet without Salt
The salt in our foods and table salt is made up of sodium and chloride. Too much sodium is bad for your health, and can increase your blood pressure and make your kidneys work harder. It can also increase the risk for a heart attack or stroke.Current dietary guidelines recommend that adults in general should consume no more than 2,300 mg of sodium per day.
[Butler, Michele D.] on . *FREE* shipping on qualifying offers. Low Sodium Diet Cookbook for Beginners: 1000 Days of Flavorful Low-Salt
Low Sodium Diet Cookbook for Beginners: 1000 Days of Flavorful Low-Salt Recipes to Live a Healthy Lifestyle.| with 28-Day Meal Plan to Kick start
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Flavorsome Low Sodium Meals Made In a Jiffy! Do you suffer from high blood pressure or a heart condition? Are you looking to improve your overall health by eating less salt? If you answered yes to any one of these questions then Low Sodium Cookbook is for you.
Low Sodium Diet Cookbook: Flavorful Low-Salt Recipes to Lower Your Blood Pressure. Including 30-Days Meal Plan for Beginners. [Book]
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Spice Up Your Diet Without Salt
