Sleeping With a Pillow Between Your Knees: 10 Benefits
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://casperblog.imgix.net/blog/wp-content/uploads/2021/12/sleeping-with-pillow-under-legs.png?auto=format&w=1024&h=1024)
Sleeping With a Pillow Between Your Knees: 10 Benefits
Sleeping with a pillow between your knees aligns your spine and hips for comfier snoozing. This is one sleep hack you won’t want to miss.
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/04/GettyImages-1163448563_thumb-732x549.jpg)
Sleeping without a pillow: Benefits and risks
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://i.ytimg.com/vi/oHKwF6gOCiA/hqdefault.jpg)
Why Sleep With a Pillow Between Your Legs?
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://www.sleepfoundation.org/wp-content/uploads/2023/09/SF-23-208_BackSleep_Graphic-1024x717.png)
Is Sleeping on the Floor Good for You?
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2023_11/1973854/230313-pillows-vl-2x1.jpg)
15 best ergonomic pillows, according to sleep experts
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://puffy.com/cdn/shop/articles/how-proper-sleeping-posture-will-help-you-sleep-better-reduce-pain-1_1024x1024.jpg?v=1610448012)
How Proper Sleeping Posture Will Help You Sleep Better
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://cdn11.bigcommerce.com/s-w4jv/images/stencil/original/products/544/3098/contour-legacy-5__23429.1574347271.png)
Contour Legacy Leg Pillow for Side Sleepers
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://www.verywellmind.com/thmb/mMygX8m21zpxzhXUKdxmeg_65TI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Mind-Stocksy-3734106-12a42c4e8fb44639845221105e798f8b.jpg)
How Your Sleeping Positions Impact Your Well-Being
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://media.post.rvohealth.io/wp-content/uploads/2021/12/male-sleeping-on-back-in-bed-1200-628-facebook-1200x628.jpg)
What's the Best Sleeping Position? It Depends
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://cdn.shopify.com/s/files/1/0763/7153/files/1_48d9712c-0750-4ca1-b063-955dceffbda1_600x600.png?v=1658153210)
How To Use A V Pillow - 5 Different Ways – Putnams
![Sleeping With a Pillow Between Your Knees: 10 Benefits](http://bearaby.com/cdn/shop/articles/how-to-sleep-after-knee-replacement_ef54b678-9de8-4f1d-80af-e90ef4ee9c14.jpg?v=1680859549)
How To Sleep After Knee Replacement, Best Positions And More
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://relaxtheback.com/cdn/shop/products/AlexO_LegWedge-WithBed_HIRES_clip_c-t_700x700.jpg?v=1677256894)
Sloped Knee Lift Wedge Pillow
![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://www.cnet.com/a/img/resize/56c970f1fca57377f14bd7d23a1b89f4c7eb9226/hub/2022/09/12/1cb98f14-3fc3-4df4-817d-7b91e3aa8239/gettyimages-1074993730.jpg?auto=webp&fit=crop&height=1200&width=1200)
This Trick Can Help You Relieve Lower Back Pain While Sleeping - CNET