Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

How to Sleep When Pregnant: 7 Ways to Make Sleep More Comfortable

5 Benefits of a Wedge Pillow for Legs • Wedge Pillow Blog

Sleeping in the Fetal Position

7 Benefits Of Sleeping With A Pillow Between Your Knees

Benefits of Sleeping With a Knee Pillow

Sleeping With a Pillow Between Your Knees

10 Extraordinary Benefits of Sleeping with Pillow Between Legs

6 Health Benefits of Sleeping with Your Legs Elevated

Leg Pillow - Relief For Back Pain While Side Sleeping