Neck Pain Relief: Put Down Your Phone

Neck Pain Relief: Put Down Your Phone

Aside from the risks of digital addiction, our cell phones are causing major neck strain — and a new study shows that injuries to those areas of the body have risen over the last several years. The injuries often come from distracting walking or driving. It wasn’t always this way, but the study found injuries

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Vero Orthopaedics on X: DEVICES + NECK PAIN Have you heard of text neck? This upper back or neck pain comes from regularly looking down at your cell phone, tablet, or

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Spine-health - Text neck is a term used to describe neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too

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