Jamaican Yam? What Is That? (With Video)

Jamaican Yam? What Is That? (With Video)

Exactly what is a Jamaican yam? How is it cooked? Can diabetics eat yam? Is it like sweet potato? What are the health benefits? Can it be stored in the fridge? Read on to get your answers

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Jamaican Yam? What Is That? (With Video)

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