How to Sit With Good Posture at a Desk

June 06,2024

Maintaining good posture in your office chair is a game-changer for your well-being and productivity. Even with the best office chair for posture positioned at your desk, you should still keep several crucial pointers in mind, so the proper posture support for your office chair keeps you comfortable at your desk for hours. Say goodbye to bad posture forever with these expert tips on office chair posture from UpDown Desk: How to Adjust the Components Of An Ergonomic Office Chair Sitting with correct posture in an office chair depends on two factors: the adjustability of your office chair and your sitting posture. To be properly positioned and ergonomically optimised, you should be able to adjust your chair’s backrest reclining angle, backrest height, seat height, seat tilt and armrest height. Backrest Angle Maintain Contact With the Lower Back — Adjust