How to Season Cast Iron With Olive Oil?

May 23,2024

So, you've got yourself a cast iron skillet, and you're ready to whip up some culinary magic. But first, let's talk about seasoning that bad boy. You may be wondering, what's the best oil to season cast iron? Enter olive oil! It might surprise you, but olive oil is good for seasoning your cast iron cookware, and we're about to tell you why. You might be thinking, "Hold up, doesn't olive oil have a low smoke point?" It's true that olive oil has a relatively low smoke point of 325 to 375°F, but don't let that deter you. When used for seasoning, the characteristics of the oil change, making it an excellent choice for creating that essential protective layer on your skillet. Seasoning a cast iron skillet with olive oil not only prevents rust but also helps develop a non-stick