How a Sketchbook Helps You in Dealing with Stress

How a Sketchbook Helps You in Dealing with Stress

Sketching has always been a hobby for me. What I like about sketching is not the result itself, but the process itself. When you draw something, you must forget everything else and focus on that…

Draw Yourself Calm: Draw Slow, Stress Less: 9780593541012: Maricle, Amy: Books

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Drawing Prompt Book features 100 art drawing prompts for adults, teens or kids who love to draw. This sketchbook provides ideas of things to draw,

Drawing Prompt Book To Help Calm Anxiety Provide Stress Relief: Art 100 Drawing Prompts For Adults, Teens, Kids, Things To Draw Sketchbook

Brushing away stress with art – WINGSPAN

My drawing year. How one handmade sketchbook helped me get creative again., by Anya Kuvarzina

I sketch as a way to deal with anxiety, and my sketchbook and pencils go everywhere with me. Yesterday I took it out in the middle of the concert for some quick

The Benefits of Keeping a Sketchbook

How Art and Drawing Can Combat Stress - alive magazine