Balance Your Plate - Chelsey Amer

June 17,2024

You can easily eat healthy when you know the basics of how to balance your plate so today I'm sharing how to balance your intake of carbs, protein and fat.

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Balance Your Plate - Chelsey Amer

Busy Mom Dietitian Chelsey Amer, MS, RD on Instagram: This may

Molly Health Coach (@balancebymolly) • Instagram photos and videos