How to Reduce Back Pain from Sitting in an Office Chair

How to Reduce Back Pain from Sitting in an Office Chair

If you sit in a chair for work 8 hours a day, you run the risk of experiencing back pain. However, there are steps you can take to reduce the discomfort.

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Physiotherapist's Network - Office Chair: How to Reduce Back Pain? Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back or