3 Exercises to Ease Your Stiff Neck - ProResults Physical Therapy

3 Exercises to Ease Your Stiff Neck - ProResults Physical Therapy

Most people are familiar with the pain and inconvenience of a stiff neck, whether it appeared upon waking up one morning or perhaps developed later in the day after some strenuous activity like moving furniture. The most common cause of a stiff neck is a muscle strain or soft tissue sprain in the cervical spine… Continue reading 3 Exercises to Ease Your Stiff Neck

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